Aug 14, 2021
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Healthy Mediterranean Salad

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Course: Vegan Salad
Cuisine: Turkish
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Calories:
Author: BreadandSalt

Ingredients

For Salad Mixture:

  • 1/2 Head green lettuce you need 6-7 green leaves, chop them small pieces by your hands (or cut them into thin strips by knife),
  • 1/2 Head red lettuce you need 6-7 green leaves, chop them small pieces by your hands (or cut them into thin strips by knife),
  • 1/2 Bunch of parsley Chop its leaves by your hands,
  • 1/2 Bunch of dill Chop its leaves by your hands,
  • 2 or 3 Normal size cucumber (peeled if desired), chopped roughly,
  • 1/2 Bunch of green onion chopped roughly,
  • 1 Normal size onion chopped roughly,
  • 6 or 7 Orange color Chery tomatoes 3 tomatoes for topping (cut them four pieces) and rest of the tomatoes for salad mixture, chopped roughly,
  • 1/2 Tin of sweet corn drained and rinsed,

For dressing (Salad's Souce):

  • 3 Tablespoons extra virgin olive oil
  • 1,5 Tablespoons grape vinegar
  • 1 Tablespoon pomegranate sour syrup,
  • 1/2 Lemon juice
  • 1 Teaspoon of ground black pepper
  • 1 Teaspoon of red pepper flakes
  • 1 Teaspoon of salt

For Topping:

  • 1/2 Tin of sweet corn drained and rinsed,
  • 1/2 Cup shredded Turkish white cheese (or feta cheese, or Parmesan cheese),
  • 1/2 Teaspoon of red pepper flakes
  • 1/2 Teaspoon of ground black pepper

Instructions

  • 1- First of all, put your all ingredients on your work table. Then, wash all ingredients (vegetables and herbs) well. Then, combine chopped green lettuce leaves, red lettuce leaves, parsley leaves, dill leaves, green onions, normal onions, chery tomatoes, cucumber and 1/2 tin of sweet corn in a large bowl. Mix all of them very well.
  • 2- For dressing: In a small bowl whisk extra virgin olive oil, vinegar, pomegranate sour, lemon juice, ground black pepper and red pepper flakes. Then, pour dressing over salad mixture and toss.
  • 3- For topping: put salad mixture into serving plate and then sprinkle the shredded cheese, rest of the sweet corn over the salad mixture. And, don't forget to sprinkle ground black pepper and red pepper flakes over the salad mixture.
  • 4- Serve it as lunch or side dish with dinner!
  • Enjoy!

Notes

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Article Categories:
Salads

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